Service Description

Come join Steph, mindfulness/yoga teacher and registered nurse, for a heartfelt series exploring the foundational teachings of mindfulness. Together we will learn to develop a clear, embodied accepting relationship to our human experience through meditation, discussion, inquiry and gentle movement. Regardless of experience or background you are welcome in this class. I am so excited to embark on this mindful journey together.

Contact Details

• stephradcliffe@gmail.com